Yoga has become very popular over the years, and Bikram yoga might be one of the most distinctive ways to practice. If you've never tried it, it's a style of yoga practiced in a 105 degree room. Over the course of an hour and a half, practitioners will move through 26 postures. Devotees claim the practice has quite a few health benefits, and if you'd like to try it near The Ashley there's a studio on West 72nd Street!
Bikram Yoga NYC hosts bikram classes daily throughout its network of Manhattan studios. A single class runs $25, and the place offers weekly passes for $60 and monthly passes for $185 and up. They're valid at all Bikram Yoga NYC locations, which means you can practice on the Upper West Side, in the Flatiron District, or at one of the studio's other locations.
If you decide to try it, one bit of advice: bring water, as you'll want to stay hydrated!
Bikram Yoga NYC
143 W. 72nd Street
New York, NY 10023